Vida Yoga PH, one of the newest yoga studios in Manila recently marked its first anniversary with a whole-day celebration at its BGC branch, located in Arya Residences. This event highlighted the studio’s commitment to fostering a wellness-focused community, offering a variety of free activities, giveaways, and experiences for attendees. Vida Yoga PH is a yoga studio in BGC that offers classes from beginner to experienced yogis.
The anniversary celebration featured a range of yoga classes and wellness activities, including popular sessions like Detox Flow, Abs, Vinyasa, Inferno Hot Pilates, and even Upside Down yoga. The variety of options allowed participants to explore different practices, whether they were beginners or seasoned yogis. Expert instructors led each session, ensuring a fulfilling and rejuvenating experience for everyone. These classes can be availed in Vida Yoga BGC by pre-booking during regular days.
One of the highlights of the event was the opportunity to experience the infrared sauna by Oasis Sauna, available for free to all participants. The infrared sauna is renowned for its detoxification benefits, as it helps the body eliminate toxins, improve circulation, and promote overall well-being, which are essential for achieving a long and healthy life. Additionally, there was a free cold plunge available, providing the perfect contrast to the heat therapy of the sauna. While I couldn’t participate in the cold plunge due to not bringing an extra outfit, many attendees found the experience refreshing and invigorating.
I also enjoyed the live Kirtan Music and Meditation session, a soulful and immersive experience that I always look forward to. The live music performance brought the essence of yoga to life, creating a serene environment that complemented the meditation beautifully. Sonos, exclusively distributed by MOD Audio in the Philippines, provided outstanding sound quality, making the session even more captivating.
The Sound Journey, hosted by Centro Holistico, was another remarkable experience. Known for promoting integrative wellness, Centro Holistico facilitated a session that featured the soothing vibrations of Tibetan bells, gongs, and chimes. This meditative sound therapy helped participants achieve deep relaxation and self-healing, allowing for a profound sense of inner calm.
Vida Yoga’s in-house café, Life Cafe, made sure everyone was well-nourished with an array of complimentary refreshments such as smoothies and few cans of kombucha I was able to take home. Salad Stop also served many kinds of nutiritious salads for those who joined any of the classes. Some of us were able to take home DocChef Whole grain Superbread.
Additionally, the event featured numerous booths from various brands, providing participants with an opportunity to explore different products and services. Booths included Dr. Essentials Aromatherapy, Mr. Dental, EastWest Credit Card, and many others, making it a truly diverse experience where health, lifestyle, and wellness converged.
The one-year anniversary of Vida Yoga PH was more than just a celebration; it was an embodiment of community and holistic living. With its continuous efforts to bring wellness activities to Alabang, BGC, and beyond, Vida Yoga PH is set to inspire even more people on their journey to health and well-being in the years to come. Here’s to another year of growth, community, and mindful living!
If you are looking for the best yoga studio in BGC, I would personally recommend Vida Yoga BGC including its branch in Alabang. To get to know VIDA Yoga PH, see the links below:
Vida Yoga BGC FB page: https://www.facebook.com/veedayoga
Vida Yoga address: Arya Plaza, Mckinley Parkway, BGC, Taguig, Philippines
Vida Yoga email: vidayogaph@gmail.com
Vida Yoga contact number: +63 927 147 3878
Vida Yoga Instagram: @vidayogaph Vida Yoga website: vidayoga.ph
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