Now that I already reached the peak of adulthood, my interests in life have fully shifted to anything related to wellness, health, and self-care. That is why when I learned of gusto Holistic Summit, I knew it is an event I shouldn't miss. Organized by Tridem Collective, this immersive experience brought together diverse workshops, activities, and pop-ups catering to the modern-day pursuit of a balanced and healthy lifestyle. From discovering basic aromatherapy to taking advantage of complimentary back massage even twice in a row, gusto Holistic Summit really gave its best!
A Deep Dive into Wellness
The summit showcased a carefully curated lineup of wellness activities across various disciplines, including yoga, fitness, aromatherapy, and even unique practices like mushroom cultivation. Here are some of the highlights:
1. Discovering Sea Moss in the Philippines
One of the most surprising discoveries at the summit was sea moss by Uncle Bob's PH, a nutrient-packed superfood commonly thought to be available only abroad. Packed with vitamins and minerals, sea moss offers tremendous benefits for immunity, digestion, and skin health. It was exciting to learn that this powerhouse ingredient is accessible locally, paving the way for Filipinos to incorporate it into their wellness routines.
2. The Revolutionary EMF Workout
Another fascinating feature was the introduction of the EMF workout in Manila, a cutting-edge fitness concept that allows you to achieve a three-to-four-hour workout equivalent in just 20 minutes. This sweat-free, low-effort workout is ideal for individuals with busy schedules or those looking for alternatives to traditional exercise. The efficiency and science behind it were truly eye-opening. I grabbed one trial voucher for Php 200 only which is typically Php 700+ outside this event.
3. Aromatherapy Basics
A standout session was the talk on aromatherapy, which delved into the therapeutic benefits of high-quality, medical-grade essential oils. As someone recently exploring the world of essential oils, I found this session particularly helpful. The insights gained here inspired me to consider investing in essential oils to enhance my overall well-being. I couldn't recommend enough the woman behind this talk, Geri Gil of The Oilbularyo.
Wellness Activities and Free Treats
Attendees were spoiled with options for self-care and relaxation. Some of the notable offerings included:
• Yoga and Fitness Classes: activities such as Vinyasa Yoga, Yin Flow, and Pilates Mat Class were led by experienced instructors, providing participants with a chance to stretch, unwind, and build strength.
• Reiki and Alternative Healing Services: these sessions offered a chance to explore holistic healing methods and tap into the body’s natural energy flows.
• Free Food Tastings: The event featured healthy, delicious food samples that encouraged mindful eating habits.
- The Refined PH: a spa and wellness loung in QC gave complimentary back massage which I badly needed
- The List Salon: a pet-friendly beauty salon in BGC gave another complimentary back massage and eye threading
- Nightcap Manila: an upscale bar catering service served complimentary glasses of their mocktails.
A Pet-Friendly Wellness Event
One of the most remarkable aspects of the Gusto Holistic Summit was its pet-friendly environment. As a proud dog owner, I brought along my furry companion, Ollie. The event was well-prepared to accommodate pets, with brands like Bare Pets and Petchola providing free, healthier alternatives to traditional dog treats. It was really cool going home with some freebies for Ollie!
Room for Improvement
While the summit was a fantastic experience, there were minor drawbacks:
• Event Scheduling: Being held on November 2, a holiday in the Philippines, the summit could have attracted a larger crowd if scheduled on a different date.
• Venue Acoustics: The proximity of activity areas sometimes caused overlapping sounds, which slightly disrupted certain sessions. It is not a big deal though but maybe consider sessions to be a little bit farther away.
Final Thoughts
The Gusto Holistic Summit was more than just a wellness event; it was a celebration of holistic living and a testament to the growing wellness community in the Philippines. With its diverse range of activities, thoughtful inclusion of pets, and opportunities to learn and relax, it’s an event I’d gladly attend again. Whether you’re a fitness enthusiast, a health-conscious individual, or a fur parent looking for shared experiences with your pet, this summit has something for everyone. I can’t wait to see what next year’s Gusto Holistic Summit has in store!
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